Stress Bustin’ Strategies
Date and Time
Tuesday Mar 30, 2021
9:00 AM - 11:00 AM CDT
Tuesday, March 30 | 9 – 11 a.m.
Location
Live Zoom
Fees/Admission
FREE
Contact Information
Illinois Small Business Development
and International Trade Center
College of Lake County
(847) 543-2033
Send Email
Stress Bustin’ Strategies
Description
Stress can reduce productivity, focus, performance and more. While not all stress is bad for us, without carefully managing our responses - or finding ways to reduce or prevent it to begin with - it can easily have adverse effects on our health and wellbeing. Knowing how to cope with and overcome stress is a vital skill for everyone in today's fast-paced and hectic world.
