Chair Yoga

Date and Time

Wednesday Mar 29, 2023
1:30 PM - 2:30 PM CDT

Wednesday, March 29, 2023
1:30 PM to 2:30 PM – Live Virtual Wellness Class

Location

Zoom

https://us02web.zoom.us/meeting/register/tZ0ldu2vpzkrHNTDLhNEM6KEu6APjzQT3SXD

Fees/Admission

_{Please join us for this free wellness class!}
Click here to Register
Questions?
_847-462-0885_|_{Events@Elderwerks.org}

Website

https://us02web.zoom.us/meeting/register/tZ0ldu2vpzkrHNTDLhNEM6KEu6APjzQT3SXD

Contact Information

Emily Groezinger
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Karen

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Description

Explore gentle postures, breathwork, meditation, and deep relaxation with Karen Fotopoulos, a registered yoga teacher from Discover Yoga with Karen! All fitness levels are welcome. A sturdy chair and good attitude are required. Please bring water and wear comfortable clothes (shoes are optional).

A Relaxing Virtual Wellness Presentation
Presented by Karen Fotopoulos, Discover Yoga with Karen!