Chair Yoga

Date and Time

Tuesday Oct 14, 2025
8:30 AM - 9:30 AM CDT

October 14th 8:30-9:30 am

Location

Rise and Shine Wellness
1928 Main Street
Spring Grove, IL. 60081

Fees/Admission

Cost: $10

Website

http://mindfullycarly.com

Contact Information

Carly
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Description

Discover the gentle power of chair yoga. Join Carly for this accessible practice bringing all the benefits of traditional yoga. Perfect for seniors, those with limited mobility, or anyone spending long hours at a desk. No getting on the floor required. Come as you are and leaving feeling refreshed to start your day!