Cardio Class
Date and Time
Friday May 19, 2023
8:00 AM - 9:00 AM CDT
Friday, May 19, 2023
8:00 AM-9:00 AM
Fees/Admission
Free but pre-registration is required at:
https://us02web.zoom.us/meeting/register/tZUlduisrD8uHtw7EfNsgWyVUBYRXrVAMxWG
Contact Information
Emily Groezinger
Send Email
Description
Instructed by: Dr. Cecilia Brantley, Founder, BodyParts Fitness Senior Fitness Foundation
This fun class focuses on total body exercises and includes a warmup, cardio, strength and cool-down. Exercise modifications will be provided. Please bring a towel and a water bottle. Please register in advance for this free virtual fitness class.
Questions? Call 847-462-0885 or email Events@Elderwerks.org
Click here to register:
https://us02web.zoom.us/meeting/register/tZUlduisrD8uHtw7EfNsgWyVUBYRXrVAMxWG
